Headed to Southern Italy and planning to spend just one day in Matera? Follow this one day Matera itinerary to explore the stunning Sassi cave dwellings, indulge in local cuisine, and take in breathtaking views — all with tons of history! All my favorite things to do in Matera, coming right up!
The moment we arrived at our hotel in Matera (after lugging our bags a few too many blocks… more on that later), WHOA just WHOA. We truly felt like we entered another world. I could not take my eyes off of that view (which, spoiler alert, ended up being one of my favorite things to do in Matera, haha). Yes, stare at the views!
So what’s so special about Matera anyways? Well, it’s one of Italy’s most unique destinations, and actually the oldest city in the entire country, dating back over 9,000 years. Yes, you read that right – Matera has been continuously inhabited since 7,000 years before Christ (let that sink in for a bit)!
Plus, it’s a UNESCO World Heritage site, the 2019 European Capital of Culture, AND the third-oldest city in the world (after Aleppo and Jericho), so yeah, it’s got a lot going for it.
Matera’s ancient, incredibly unique, and steeped in history. Plus it’s absolutely GORGEOUS – those views are unlike anything I’ve ever seen. The entire city feels like a time capsule, with narrow winding streets, stone buildings, and labyrinth-like staircases at every turn. And of course, Matera’s most famous for its ancient cave dwellings known as “Sassi” — a true highlight on any one day Matera itinerary.
To be completely honest, I hadn’t even heard of this extraordinary ancient cave city until a few years ago when I first started seeing it on social media. And when I realized just how close Matera is to the Puglia region, I promptly added it onto our Puglia road trip (which is now one of my new favorite regions in Europe). If you’re already planning to visit Puglia, I highly recommend you do the same if you have the time!
And yes, you really can see so much with just one day in Matera – I promise! The city’s the perfect compact size to explore for those with a short amount of time. Just note that there’s tons and tons of stone stairs (I mean, Sassi literally means rock in Italian, haha), so pace yourself and get ready for a bit of a workout. We were tired after just a few hours in the scorching summer sun!
Honestly, the mix of ancient history, stunning views, and a lively cultural scene makes Matera such a cool place to visit if you want to see a different side of Italy. With its rich cultural heritage, captivating rock churches, and mouthwatering local cuisine, Matera is a place you won’t forget anytime soon. We’re still talking about it months later!
One Day in Matera Logistics
Before we get into all the fun things to do in Matera and my recommended one day Matera itinerary, there’s a lot of logistics to talk about first!
Where is Matera?
First of all, where is Matera exactly?! Psst – before doing research for my Italy trip, I honestly had no idea, so don’t feel bad if you haven’t got a clue either, lol.
Now I know that Matera’s nestled in the Basilicata region of southern Italy, right in a ravine carved by the Gravina River. And that river has shaped some seriously stunning cliffs and gorges over thousands of years – once you see it, you’ll see just how remarkable it really is. It’s actually kinda remote nestled deep in the mountainsides, but dontcha worry – it’s hardly a hidden gem anymore, haha.
Even though Matera is technically in Basilicata, it’s super close to Puglia, so plenty of people combine it with a road trip through Puglia – us included! You can soak in Matera’s ancient vibes and then hop over to Puglia for some amazing local food and culture, or vice versa.
Italy is a long and narrow country, so don’t expect to be able to hop on over to Matera regardless of where you are in the country! For reference, Matera is 400+ km from Rome, 650+ km from Florence, and 850 km from Venice. Yup — definitely not possible to visit Matera for a day from one of these cities! Maybeeee just maybe from Naples (~250 km away), but only if you’re prepared for a super long day and there’s zero traffic.
Here are some specific distances to nearby cities:
- Altamura and Gravina in Puglia: each ~20-30 kilometers (12-18 miles) away
- Castelmezzano and Pietrapertosa: ~40 kilometers (25 miles) northwest
- Bari: ~65 kilometers (40 miles) to the northeast
- Alberobello: ~70 kilometers (43 miles) to the southeast
- Naples: ~250 kilometers (155 miles) to the west
Geographically, Matera features stunning limestone cliffs and a rugged landscape that really define the town. It’s famous for its Sassi – those unique stone houses carved directly into the rock. The views of the surrounding valleys and ravines are breathtaking, and we totally felt like we stepped into a living history book. I couldn’t get enough of the scenery here – it was just so striking and one-of-a-kind!
When to Plan Your Matera Itinerary
Like much of Italy, Matera has four distinct seasons. Each season brings its own appeal, so whether you’re into sunny days or the cozy atmosphere of cooler months, there’s a perfect time for you to explore this amazing city.
Spring (March to May): This is one of the best times to visit Matera. The weather is mild, with temperatures ranging from the low 50s to mid-70s°F (10-25°C), the flowers are blooming, and the crowds are still manageable. The Matera Film Festival takes place in May, so it’s a super fun time to visit if you’re interested in celebrating the cinema!
Summer (June to August): It’s peak tourist season in Matera, meaning it’s the most crowded time of year. And we felt it, haha. Even though Puglia was relatively less crowded overall in early June (compared to other spots we’ve previously visited in Europe), Matera was just not, haha. It was by far the most crowded place on our Puglia road trip.
However, if you wake up early you may very well have the sassi to yourself. It seems as if the city kinda wakes up late, but that may just be since all the day trippers haven’t arrived just yet.
Plus, summers in Matera can get brutally hot (like miserably scorching), with temperatures often exceeding 85°F (30°C). And it’s really hard to escape the heat since the caves reflect the sun pretty harshly. After just a few minutes we were longing for some shade and craving a cold drink, haha. I was dripping about 85% of the time — not a pretty look, oh well!
I definitely recommend wandering around at night once the temp cools off and the daytrippers go home.
Psst – Festa della Madonna della Bruna which honors the patron saint of Matera is on July 2, so expect TONS of crowds then. I’d specifically avoid that week if you can.
Fall (September to November): Another fantastic time to visit, fall brings cooler temperatures and fewer tourists (although September is still kinda hot and crowded). Daytime highs are typically in the 70s°F (20-25°C), making it comfortable for exploring. Plus, there’s some autumn colors and harvest festivals this time of year.
Winter (December to February): Winters are mild but can be chilly, with temperatures averaging in the 40s°F (4-9°C). Snow is rare but possible, which can make the city look even more magical than it already is!
Besides Christmas week, this is the quietest time for tourism, so there’ll be way less crowds and you can probably snag a good deal on special cave hotels! Just be sure to bundle up when you’re out and about exploring – just because this is Italy doesn’t mean it doesn’t get chilly!
How to Get to Matera
By Plane
If you’re not already in Italy, you’ll need to get there of course! Thankfully, there’s an airport not too far away – the closest “major” airport is Bari Karol Wojtyła Airport (BRI), about 65 km/40 miles from Matera. I put “major” in quotes since major is all relative – meaning you won’t be able to fly directly here from the US. Connecting in Rome, Naples, or Milan will be your best bet!
Once you get to BRI, you can rent a car (recommended if you’re off on a longer Puglia road trip like we were), take a shuttle bus to Bari city center and then catch a train or bus to Matera, or take an expensive taxi ride (for a more direct option).
Other nearby airports include Brindisi Airport – BDS (145 km away) and Naples – NAP (250 km away), but Bari is by far the closest. Note that in order to get to Matera from BDS or NAP by public transit you’ll most likely need to transfer in Bari anyways.
By Train
Getting to Matera by train is possible, but always involves a combo of train and bus since Matera doesn’t have its own train station (I was super surprised by this!).
Regardless of where you’re coming from (Bari, Naples, Rome, etc), you’ll need to transfer at Ferrandina (the nearest train station to Matera, about 20 km away). And once you get to Ferrandina, it’s pretty straight forward – there’s regional buses (Ferrovie Appulo Lucane FAL) that’ll take you straight to Matera in about 30 minutes.
By Bus
If you don’t wanna deal with transferring at Ferrandina, you can take a direct bus to Matera instead! There’s a few different companies who have routes from several cities in Italy (including Bari, Naples, and Potenza) – check out FlixBus, MarinoBus, and Ferrovie Appulo Lucane (FAL).
To give you a general idea, from Bari, expect the bus to take ~1.5 hours or so, from Naples about 4 hours, and from Rome about 6.5 hours.
And if you’d rather make it super, super easy and only have time for one day in Matera, definitely consider an organized tour. This day trip to Matera leaves from both Polignano a Mare and Bari, and means you don’t have to worry about transportation (or parking!) at all!
By Car
Nearby? Of course you can drive to Matera! And you’ll get to go through the beautiful landscapes of Basilicata (and Puglia, depending where you’re coming from) – expect to see rolling hills, lovely vineyards, and quaint olive groves. The region is famous for its stunning scenery afterall!
Major roads, such as the A14 and SS96, are generally well-maintained. However, be prepared for some smaller, winding roads as you approach Matera, particularly if you take scenic routes or detours.
Psst – if you’re driving to Matera, I highly recommend stopping in both Gravina in Puglia (to see the iconic bridge) and Altamura (for their famous bread) either before or after your few days in Matera. We made brief stops in both of these and loved them!
Note that the center of Matera is a Restricted Traffic Zone (ZTL), meaning driving and parking in this area is restricted. And once you start wandering around, you’ll see exactly why — cars just don’t work here, haha.
Parking in Matera
Parking in Matera is kinda a nightmare. You’ll need to stick to the newer part of the city and make sure to avoid the ZTL. There’s lots of (paid) street-parking and several parking lots (“Parcheggio”), but we found it quite difficult to find a spot. We maneuvered into the first spot we saw (on the outskirts of the Sassi), paid for street parking for the entire duration of our time in Matera, and then didn’t move the car until we were ready to leave the city for good.
It was beyond busy and we were too worried we wouldn’t find another spot. Plus, once you get to Matera you don’t really need a car to get around anyways.
I recommend pinning a few parking lots in advance so if you can’t find street parking, you have a few stress-free options. There’s Car Park Via Lanera (recommended, although check the timetables of “Linea Circolare Lanera”), Car Park Piazza Cesare Firrao, Car Park Piazza Kennedy Via Cappelluti, Carpark Via Lucana, and Carpark Parcheggio di Piazza Bianco. Lots of options, but still very busy.
A few tips about driving in Italy in general:
You’ll need an international driver’s permit: In order to rent a car in Italy as an international tourist, you need to present an International Driver’s Permit. We typically get ours from AAA, and it’s a super easy process (you will need passport photos as well so keep that in mind). Once granted and “activated”, it’s valid for a year.
Rent a small car: There’s no need for a huge car here in Matera. I recommend renting the smallest car possible to make parking easier. We drove around in a small Fiat Panda, and were able to park in small spots and navigate the narrow streets with ease. Psst – Make sure you know how to properly drive stick if you rent a manual (which is common in Italy and all of Europe).
Beware of local drivers: Italians can be assertive drivers (which we definitely experienced firsthand). Stay alert and be prepared for sudden stops or lane changes. Locals don’t always follow the rules; they don’t stop at stop signs, don’t follow speed limits, and the amount of times we were tailgated was beyond infuriating.
I guess they’re getting annoyed with the increase of tourists… which I totally get. They don’t look, signal, or stop, they just GO. So be extra, extra vigilant and careful. And always let the locals pass you.
How to Get Around Matera
On Foot: Walking is really the best way to get around Matera, especially in the historic center (Sassi). Note that the narrow, cobbled streets are steep and winding, so be sure to wear your comfiest non-slip shoes and bring along plenty of water! I swear we walked at least 20k steps a day, and our legs were so sore the next morning (because of all the steep streets and unfathomable amount of stairs).
I’m not sure if it’s just us, but we found the Sassi so confusing to walk around, haha. The Sassi is literally a series of winding cobblestone sideways and alleys up and down caves, so kinda to be expected.
At some points in the day we had enough, especially since it was super hot and hilly (with no sea to jump into!). That’s when we decided it was time for a drink and snack break, haha. It was kinda frustrating being there in peak summer with zero shade and nowhere to cool off, but we persevered and kept exploring, fueled by gelato and the occasional break in the shade of a cave.
Accessibility in Matera: The historic area of Matera can be challenging for those with mobility issues due to the steep and uneven paths. And SO. MANY. STAIRS. This area of Matera is definitely not stroller friendly (use a baby carrier instead), but the newer area is much easier to navigate for those using a wheelchair or mobility scooter, or pushing a stroller.
Sightseeing Bus Tour: Don’t worry if you aren’t comfortable with all the steps — there’s an open-top sightseeing bus tour! To be completely honest, I kinda wish we took a bus tour. After walking around for hours (and getting lost a few too many times), we were beyond frustrated when we couldn’t find something on my map (the Sassi is tricky!). A bus tour surely would have saved our feet and thighs and butts. Plus, I wouldn’t be dripping with sweat for the duration of the day, haha.
Ape tour: Another fun way to explore the Sassi is by hopping on an Ape Calessino (tuk-tuk) tour! In Italian, they’re called ape cars (ah-peh), which means bee – how cute! While they can’t navigate every street (some are too narrow and reserved for pedestrians), most tours (like this one!) cover all the main attractions, and even give you time for photo breaks. It’s a great way to get to know the city, get off your feet, and learn a thing or two from a local.
Day trip to Matera vs Overnight
Should you take a day trip to Matera or stay overnight? That really depends how much time you have.
But if you can swing it, I HIGHLY recommend spending at least one night in Matera. Why? So you can experience sleeping in a cave! We loved our boutique cave hotel – probably one of the most unique accommodation experiences we’ve had to date (besides living the luxury life in an overwater bungalow in Bora Bora, a luxury safari lodge in Tanzania, and a Bedouin camp in Israel).
Plus, the real magic happens after hours, when the evenings are quiet, the streets are less crowded, and the caves are beautifully illuminated. Staying overnight allows you to truly soak in Matera’s unique charm. And sunset over the caves?! Absolutely nothing like it – I couldn’t peel my eyes away (just ask my husband, haha).
After spending a week in Puglia, we drove over to Matera and spent two nights here – and it was the perfect amount of time. We arrived just before sunset our first evening, and then had the entire next day and night to explore, before leaving for Bari the following morning. Our full day was a good mix of sightseeing and exploring the Sassi with lots of snack and drink breaks.
But don’t worry – day trips are very much possible if you’re already in the nearby region of Puglia! As you can see below, most popular towns/cities in Puglia are only about an hour or so away from Matera, meaning if you head there in the early AM, you really have all day to explore!
I do think an organized day trip from Polignano a Mare or Bari is the way to go if you’re staying in one of these areas. Why complicate things?! You’re on vacation!
- From Bari: ~65 km (40 miles). ~1.5 hours by car or 2 hours by bus; ~1.5 hours by train to Ferrandina, then a short bus ride to Matera.
- From Polignano a Mare: ~50 km (31 miles). ~1 hour by car or 1.5 hours by bus; no direct train service.
- From Alberobello: ~35 km (22 miles). ~45 minutes by car or 1 hour by bus; no direct train service.
- From Gallipoli: ~130 km (81 miles). ~2.5 hours by car; no direct train service; consider a bus.
- From Otranto: ~150 km (93 miles). ~2.5 to 3 hours by car; no direct train service.
- From Lecce: ~160 km (99 miles). ~2.5 to 3 hours by car or bus; ~2.5 hours by train to Ferrandina, then a short bus ride to Matera.
Where to Stay in Matera
As mentioned before, if you have the time, I highly recommend spending at least one night in Matera, preferably two!
And definitely sleep in a boutique cave hotel during your time in Matera. I mean, what a unique experience (kinda like spending a night in a trulli in Alberobello)! The cave hotels are often set right within the ancient Sassi, the iconic cave dwellings carved into the rock. Think exposed stone walls, private terraces, hot tubs, and/or spa facilities!
There’s plenty of luxury options (what we opted for), with a blend of ancient charm and modern comfort. Just remember – these caves had been inhabited for thousands of years before being converted into hotels/accommodation, whoa!
Aquatio Cave Luxury Hotel: This is where we stayed, and WHOA! After doing tons of research, we ultimately chose to spend 2 nights at Aquatio Cave Luxury Hotel, and what a fantastic choice that was. The hotel was newly opened in 2018, and located right in the center of the Sassi on a ridge by the Sasso Caveoso district. I’m honestly not sure if we got upgraded (the room we got was way bigger than what we thought we booked), but hey, no complaints there! Just look at it – we literally showered (and went to the bathroom) in a cave!
We feasted on huge breakfast buffets each and every morning, the service was top-notch, and the views straight from the hotel were some of the best we found in all of Matera. Plus, Aquatio boasts an insane spa (and wellness center) in a beautifully lit cave that we definitely took advantage of, haha. Book early as there’s only 35 rooms and suites (and they do sell out in summer)!
If Aquatio Cave Luxury Hotel is sold out or not within budget, here’s some other popular cave hotels in Matera:
I do want you to consider that you’ll likely be dragging your luggage up and down stairs to your hotel in the Sassi (although some hotels offer valet service). So choose a hotel wisely – we ended up walking 15 minutes or so to our hotel (we had a hard time finding a parking spot nearby), but thankfully most of the walk was through the newer part of Matera which is mostly flat.
What to Eat in Matera
Cuisine in Matera is simple and nourishing, characterized by the most easily available foods such as bread and pasta. Since this is a region rich in agricultural produce (just look at those tomatoes growing right in town!), it reflects the local flavors and traditions.
We didn’t make any restaurant reservations while planning our Matera itinerary, and I instantly regretted that mistake as soon as we arrived. As mentioned earlier, Matera was insanely crowded during our visit. Everything we ate was absolutely delicious though – I don’t think you can have a bad meal.
Here’s a few dishes and specific foods to try:
- Pane di Matera: traditional bread made from special wheat that has a distinct flavor
- Cialledda: local bread salad with fresh veggies, herbs, and sometimes beans (great for a refreshing lunch)
- Orecchiette: an ear-shaped pasta that’s a regional favorite, often served with a simple sauce made from turnip tops (cime di rapa) or a tasty tomato sauce
- Peperoni Cruschi: crispy, dried peppers that are a great snack or add a flavorful kick to dishes
- Burrata: creamy cheese great with fresh with local tomatoes and a drizzle of olive oil (although more famous in Puglia)
- Agnello al Forno: slow-roasted lamb seasoned with local herbs and spices (super hearty and satisfying)
- Pignata: a traditional super flavorful stew made with meat and vegetables, slow-cooked in a clay pot
- Fave e Cicoria: a simple classic dish featuring pureed fava beans served with sautéed chicory
- Focaccia: soft and flavorful flatbread often topped with herbs, olives, or tomatoes
Brief History of Matera
This wouldn’t be a complete Matera itinerary without touching upon its rich and complex history! I mean, human settlement in the area traces back to the Paleolithic era! Over the centuries, Matera has seen a whirlwind of cultural influences, especially from the Romans and Byzantines, which have really shaped its one-of-a-kind character.
The Sassi, those incredible ancient cave dwellings, popped up as a clever solution for housing in the rocky landscape. Carved directly into the stone, these structures create a fascinating labyrinth of homes, churches, and public spaces that tell the amazing story of life in Matera throughout the ages.
In the 20th century, the Sassi gained a reputation for their tough living conditions, especially after World War II, which led to many residents having to relocate due to overcrowding and sanitation issues, causing feelings of abandonment and a major drop in the area’s population. It’s wild to think that people lived in these caves without electricity or running water as recently as the 1950s!.
But here’s the good news: restoration efforts kicked off in the 1980s, and by 1993, the Sassi were designated a UNESCO World Heritage site! This was a real turning point for their preservation and revitalization.
Matera really hit the spotlight when it was named a European Capital of Culture in 2019, drawing in international attention and investment. This initiative sparked a vibrant arts scene, with trendy cafes and boutiques popping up right alongside traditional crafts. Its stunning landscapes and unique architecture have even turned it into a favorite spot for filmmakers – you might recognize it from hits like “The Passion of the Christ” and “No Time to Die”!
Today, Matera is a captivating mix of ancient history and modern culture. It’s some place I really think everyone should visit, even if it’s just for a day!
Other FAQs and Info About Matera
- What’s so special about Matera? I mean, just look at the photos! Matera is famous for its ancient cave dwellings, the Sassi, which are among the oldest continuously inhabited settlements in the world and are recognized as a UNESCO World Heritage Site. Plus, the city has stunning landscapes, a rich history, and vibrant culture. It’s seriously like nowhere else I’ve been before (although I have a feeling Cappadocia in Turkey is somewhat similar).
- Is Matera worth visiting? 1000% yes! Just prepare for lots and lots of stairs (comfy shoes help!), and take breaks when you need to get outta the hot summer sun. It’s super, super unique, so way different from other spots in Italy and the Mediterranean you’ve been.
- Is Matera expensive? Depending where you stay, it certainly can be. Our luxury cave hotel was the most expensive place we stayed on our entire Puglia road trip, but there’s certainly cheaper accommodation. We found meals and activities to be pretty good value, and we honestly kinda just wandered around during the day (meaning we didn’t spend much besides food and hotel).
- Currency in Matera: Like the rest of Italy, Matera uses the Euro (€) as its official currency. ATMs are widely available, and credit and debit cards are accepted in most shops and restaurants, though it’s always a good idea to have some cash on hand for smaller establishments or markets.
- Language in Matera: The official language spoken in Matera is Italian. However, you might also hear local dialects, particularly “Lucano,” which reflects the region’s unique cultural heritage. English is spoken in many tourist areas, but locals really appreciate it when you at least attempt basic Italian phrases.
Historic Sassi vs. Matera’s Modern City
Matera is divided into two distinct areas: the Sassi (the old part) and the modern city. And you’ll be able to tell the difference straight away, as they look entirely different, haha. There’s no way not to notice the contrast. Here’s a quick breakdown of them both:
Old Matera (Sassi)
The Sassi di Matera is an absolute must-see, and what makes Matera oh so unique! This UNESCO World Heritage Site is famous for its ancient cave dwellings and rock churches, some dating back thousands of years. Picture narrow alleys and winding streets lined with stunning limestone buildings carved right into the rock – it’s like stepping back in time.
But it’s not just about the sights; you get a real taste of local life here. Many cave houses are still occupied, and you’ll find charming artisan shops, cozy restaurants, and historical sites around every corner. It’s a cultural experience that truly immerses you in the heart of Matera!
New Matera (Modern City)
Something I didn’t realize before spending one day in Matera? That there’s a modern side of Matera as well! This newer side of Matera is called the Piano, and it’s just like any chic little city you’d find elsewhere in Italy, complete with sleek architecture, trendy shops, and a range of hotels and restaurants.
It’s got a much more common city layout, and way less steps and steep hills to climb. Although there’s no caves… so make sure you in fact don’t spend all your time here in modern Matera, haha. This area is definitely alive with energy though – there was actually a half marathon taking place throughout the streets when we visited (something we definitely didn’t expect!).
Most people who live in Matera live here in the Piano, where the Italian government relocated the residents of the Sassi to in the early 1950s.
So let’s get started with our day trip to Matera — full of all the iconic, historic spots in the city and breathtaking views at every turn. The perfect one day in Matera itinerary, coming right up!
One Day in Matera Itinerary
Tips to Maximize Your Matera Itinerary
- Start early! If you’re spending the night in the city before your one day in Matera, wake up and get out exploring at a reasonable hour! If you’re driving over as part of a much-longer Puglia road trip, set your alarm so you get to Matera before 10am (preferably earlier).
- Craft your one day in Matera itinerary ahead of time. With such a short amount of time, don’t get to Matera without a plan. I of course recommend prioritizing visits to the iconic attractions (the Sassi di Matera, the Cave Churches, Piazza del Duomo, etc). However, the entire city is like a maze with unique architecture at every turn, so if you’re not fussed about seeing certain spots, you can honestly just wander around and take it all in.
- Pay for parking if need be. Driving? If you’ve only got 24 hours in Matera (or less if you’re doing a day trip), you don’t wanna spend half your day looking for parking. Yes, paying for parking sucks (I get it — I’d rather save that cash for vino and gelato), but sometimes you just gotta suck it up. Time is money, people! Look for garages in advance and plan to park your car there the whole day.
- Plan out your food stops in advance. It’s hard to have a bad meal in Matera (this is Italy afterall!), but if you’re an indecisive person like me, the choices may overwhelm you. Do your research ahead of time so you don’t waste time deciding where to eat. Plus, if you’re visiting in high season (June through August/September), make some dinner reservations if there’s a specific spot you wanna eat at!
- Consider a guided tour. Really wanna make the most of your time and learn tons about Matera in just one day? Walking tours and ape tuk-tuk tours are fantastic for this purpose, as you can typically see more in less time and get tons of info from a local guide!
And finally, here’s how I’d spend one day in Matera!
Morning in Matera: Explore the Sassi
Wake up (hopefully in your epic cave hotel), and you’ll immediately feel the magic of Matera. Our hotel had such a fantastic view I could’ve been content simply staring out a few feet from our accommodation, haha. But of course, we had a whole city to discover! After enjoying the gorgeous breakfast spread from our hotel, we set off to explore.
The city is known for its cave dwellings, and they’ve got some wild stories to tell. I recommend taking the morning to simply wander through the streets of the Sassi. We felt like we were walking in an open air museum, and loved getting lost in the meandering alleyways (although to be honest, we actually got lost a few too many times, haha).
These unique structures, carved right into the limestone, date back thousands of years and are actually a UNESCO World Heritage site. The Sassi di Matera is made up of two districts – Sasso Barisano and Sasso Caveoso – where you can just wander the narrow alleys and stumble upon cool rock churches, quirky shops, and some great local food.
We kinda just wandered around looking for the pins on my map until we got hot and hungry, haha. But there’s a few things you shouldn’t miss while exploring the Sassi:
Take a scenic stroll along Via Madonna delle Virtù
Kick off your day in Matera with a leisurely walk down Via Madonna delle Virtù. We LOVED this charming street – with its elevated position you get a stunning perspective of the iconic Sassi cave dwellings and the lush Valle dei Diddi below.
It kinda hugs the Sassi and is mostly flat, so it’s the perfect spot to take in the landscape before diving into the rest of your day in this UNESCO World Heritage site.
Admire the stunning rock churches
When you’re in Matera, you absolutely have to check out its stunning rock churches – especially the Church of Santa Maria di Idris and the Church of San Pietro Caveoso. These incredible structures are not just architectural feats; they’re masterpieces carved right into the rock, complete with vibrant frescoes and intricate sculptures that tell a story of the city’s rich heritage.
I’ve never seen a church like this before so was totally blown away; I mean, just look at it!
The Church of Santa Maria di Idris, often referred to as “Madonna de Idris,” is one of the most scenic rock churches in the area (and my favorite!). It sits atop the rocky spur of Montirone (right in the middle of Sasso Caveoso), offering breathtaking views of the surrounding landscape. This unique Catholic church features a crypt that houses well-preserved frescoes, showcasing the artistic heritage of the region.
San Pietro Caveoso (Chiesa di San Pietro Caveoso) is the second of the most famous of the rock churches in Matera, dating back to the 13th century, and right next to The Church of Santa Maria! Carved directly into the soft limestone of the Sasso Caveoso, the church blends Romanesque and Gothic styles with a simple yet striking interior, including a barrel-vaulted ceiling and ancient frescoes. Plus tons of spectacular panoramic views over the maze of cave dwellings and the valleys below.
And a quick tip: if you plan to explore these sacred spaces during your one day in Matera, make sure to dress appropriately! Covering your shoulders and knees is a must – it’s all about showing respect for the traditions of Italy.
Learn about Matera at Casa Grotta
Time to learn about Matera and the cave dwellings! This historic home is a recreated traditional cave house that gives visitors a glimpse into the daily lives of the people who lived here for centuries. It’s a great experience to have in order to understand how the villagers lived thousands of years ago.
The Casa Grotta nei Sassi di Matera is set up as a small museum, showcasing the simple, rustic living conditions of Matera’s past residents. The cave is furnished with authentic period furniture, tools, artifacts, and even household items that were used by families who once lived in these rock homes. You’ll see how they lived with minimal comforts, relying on the natural surroundings for shelter and resources.
Check out Matera Cathedral (Cattedrale di Santa Maria della Bruna)
The Matera Cathedral is one of the most prominent landmarks in Matera, and something you shouldn’t miss out on. Perched on top of Civita Hill at the highest point in the city, it’s hard to miss, and the view over the Sassi district? Absolutely unreal. The church itself is a beautiful blend of Romanesque and Apulian Romanesque styles, with that stunning white stone facade and rose window that makes it stand out. A real showstopper.
Inside, it’s just as impressive – think vaulted ceilings, frescoes, and a crypt that’s got some serious historical vibes. Plus, the location means you get those epic panoramic views over the city and its cave dwellings. So, yeah, it’s definitely worth a visit if you’re in the area.
Learn history at Casa Noha
If you’re looking to dive into Matera’s history, Casa Noha is a great place to start. It’s not a typical museum with exhibits or old furniture, since the space was fully renovated, but it offers something pretty unique—a 25-minute film experience spread across three rooms.
The documentary is an awesome way to get a deeper understanding of Matera’s past, and honestly, we kind of wish we’d started our whole trip here! The audio is provided in multiple languages, so it’s easy to follow, and the storytelling is well done.
That said, Casa Noha does get mixed reviews – some people find it a bit overpriced, but if you’re looking for a quick, engaging way to learn about the city, it’s definitely worth the time. I’d suggest watching the film first, then heading out to explore the city with all that context in mind — it’ll totally change how you see Matera!
Sip cocktails in a cave at Bar Zipa
Bar Zipa is the coolest little cave bar in Matera, and it ended up being a great recommendation from our hotel! The place has cushions scattered around, creating a super chill vibe where you can relax and enjoy a drink.
When we visited, it was pretty busy (and HOT!), and of course, all the shaded spots were already taken. We gave up on waiting for a spot outside and decided to head inside because, honestly, I couldn’t bear the thought of basking in the sun any longer, haha!
Note that this spot is usually recommended for sunset, BUT – there’s no view of the Sassi here! Instead, we came for a drink midday when we needed a little pick me up, and went to a terrace bar overlooking the Sassi later on for sunset.
Take an Ape tour of Matera
If you’re looking to learn about Matera’s history without doing more walking (because let’s be real, those cobblestone streets and steps can get tiring), an Ape tour is a fun and chill way to see the city!
Apes are three-wheeled Italian vehicles, and there’s plenty of tours that take you to all of the must-see spots. We saw them all over Puglia as well.
Late Afternoon Matera Itinerary: Modern Matera
Lunch at a Local Trattoria
After huffing and puffing up and down the stone steps of the Sassi, you’re probably ready for some lunch! We had a super casual meal of fresh pasta from Passeggiando 1 – The Way Of Pasta and it was delicious! You’d think after a week of road tripping around Puglia and eating pasta everyday we’d get sick of it, but nope! Our love of homemade pasta goes deep!
If you’re looking for another option, head to Il Rusticone (literally a one minute walk from The Way of Pasta, haha). While pizza is their specialty, they also serve meat and cheese boards and puccia (kind of like a panini, but with pizza crust and stuffed with a variety of cured meats and cheeses).
Explore Matera’s New Town (The Piano)
When you’ve had your fill of ancient cave dwellings and stunning views of the Sassi, it’s time to head to Matera’s New Town, also known as The Piano. This part of the city is a world away from the rustic charm of the Sassi, offering a totally different vibe. Think modern shops, cozy cafes, and lively piazzas.
The Piano is where most of Matera’s residents moved to in the 1950s, after the government relocated them from the Sassi to help with overcrowding and sanitation issues. It’s a blend of traditional Italian streets with a more contemporary feel — so it’s the perfect place to spend an afternoon shopping or just wandering around, soaking up the local atmosphere.
Of course there’s a few things not to miss over in this part of Matera:
- Cool down underground at Palombaro Lungo: If you’re looking for a break from the sun (because, let’s face it, it can get toasty in Matera), check out Palombaro Lungo, an incredible ancient underground cistern. It’s carved right into the rock and was once used to store water for the city. The best part? It only takes about 10 minutes to walk through and only a few euros.
- Snack Stop at Bar Caffè Tripoli: Need a quick pick-me-up? Bar Caffè Tripoli in the New Town is a great spot for coffee and pastries. With its classic Italian café vibe, it’s perfect for relaxing and enjoying the local atmosphere. Grab a seat outside, enjoy a cappuccino, and soak in the vibe of Matera’s more modern side.
- Tre Archi Viewpoint: Head to Belvedere Luigi Guerricchio dei “Tre Archi” (aka the Three Arches viewpoint) for one of the best panoramic views of Matera. I loved admiring the city’s unique layout and getting a sense of the contrast between the modern town and the ancient cave dwellings here.
- Cool Off with some Gelato: No visit to Matera is complete without gelato! After a snack, head to one of the local gelaterias for a scoop (or two) of creamy, delicious gelato. We’re obsessed with classic flavors like stracciatella and pistachio – mmm… the best! We went to both Gelateria Caffè Cremeria dell’Angelo (in the modern part of Matera) and I Vizi degli Angeli (near our hotel) and enjoyed both spots, haha.
Cave Spa
Before getting ready for sunset and dinner, might as well take advantage of the spa (if your hotel has one of course). Luckily for us, our hotel, Aquatio, had one of the most epic spas I’ve seen in my life – an entire wellness center complete with a swimming pool carved into the rock.
Belvedere Murgia Timone – OPTIONAL
If you have time (and don’t mind moving your car…), drive over to Belvedere Murgia Timone (about 15 minutes away) – another of the best viewpoints of Matera! Some people decide to hike here, but to be honest, I really don’t recommend that if it’s even a little hot out.
After finally finding a parking spot the day before, the last thing we wanted to do was move our car and lose our spot, so we decided to skip this. I guess we could’ve gone the next day once we left Matera, but we had a few other stops on the way back to Bari we wanted to see (namely Gravina in Puglia and Altamura), so we decided to skip Belvedere Murgia Timone.
Things to do in Matera at Night
Enjoy an aperitivo with a view
After a relaxing spa session (or perhaps a hike up to Belvedere Murgia Timone), it’s time to grab a sunset spritz! And the best part about Matera is that since the entire town is built into the rocks, there’s plenty of great spots to enjoy your drink with a view.
- Crialoss Panoramic Cave Cafe Bistrot: This charming little spot offers some of the best views of Matera, along with drinks and light bites like salads, sandwiches, and bruschettas. We actually ended up here midday, simply because it was on the opposite side of town and, well, I wasn’t about to climb all those steep steps again later on (lol!). Note that the cafe is open from 1-10pm, but you can only make a reservation until 6pm – after that, it’s first-come, first-served, so plan accordingly.
- Terrazza Cavaliere: This is where we went for sunset, and lemme tell you – it was packed! We got lucky and snagged a table a bit before the rush, so if you want a good spot, I recommend arriving early to beat the crowd. But once you’re settled, the views are definitely worth it.
- Area 8: If you’re looking for something a bit different (way more modern with a cool, colorful vibe), head to this cocktail bar! It admittedly doesn’t have a sweeping view of Matera like the others do, but hey, nothing wrong with a little variety!
Sunset at Belvedere di Piazza Giovanni Pascoli
Matera has tons of great places to watch the sunset thanks to its dramatic landscape of cave dwellings and ancient architecture. But if you’re looking for the perfect spot? Belvedere di Piazza Giovanni Pascoli is a personal favorite – mainly because it was just a short walk from our hotel, and next to Terrazza Cavaliere, haha.
If you’ve had a few cocktails, it’s easy to lose track of time, so make sure you arrive a bit early to grab a good spot and enjoy the changing colors as the sun dips behind the Sassi! It gets busy, busy, busy, but understandably so since it’s just gorgeous!
Enjoy dinner in Matera
When it comes to dining in Matera, you’ve got plenty of delicious options to choose from. I mean, this is Italy we’re talking about! BUT if you wanna eat at one of the top restaurants in town, you’ll need to make a reservation. Most places are on the smaller side and tend to fill up quickly.
We didn’t plan ahead at all (whoops), so ended up at a random spot, Morgan Restaurant, which turned out to be a great find with homemade pizza and pasta!
If you’re looking for something fancy, you’ll be excited to hear that Matera’s home to a few Michelin-starred restaurants, including Dimora Ulmo, Vitantonio Lombardo Ristorante, Le Bubbole, Baccanti, and Ego Ristorante Matera.
In the mood for something a little less formal but still high-quality? Check out Osteria Matera Mì, Ristorante Burro Salato, OHIMÈ Matera, Ristorante 900 Casa Taccardi, and Osteria al Casale. These spots offer refined, high-end meals with a relaxed vibe, perfect if you want great food without the stuffy atmosphere.
A few other dinner options if you wanna be more prepared than we were (aka make a reservation):
- Regiacorte Restaurant and Lounge Terrace: This is one of the most popular upscale restaurants in all of Matera, since you get an amazing view of the Rock Church. It’s definitely on the pricier side, but there’s both tasting menus and a la carte options. Make a reservation and be sure to request a table with a terrace view (although the indoor seating is inside a cave, so no bad options here).
- La Lopa: With lots of traditional dishes of Matera on the menu and literally tucked away inside a cave, what can be better?!
- Vitantonio Lombardo Ristorante: One of the most creative menus in Matera, with a few tasting menus to choose from. Everything at this fine-dining restaurant is presented in a super creative way, and you get to eat inside a cave! Albeit it’s definitely on the pricier side.
- Trattoria del Caveoso: Here you’ll find regional cheeses, pasta, & grilled meats in a stylish, rustic space carved right into the rock, plus a terrace! Expect warm and authentic flavors in a cozy, inviting atmosphere.
Take an Evening Stroll Through the Sassi
After dinner, take an evening stroll through the Sassi. The narrow, winding streets really come alive at night, illuminated by soft street lamps that make the ancient stonework look even more enchanting. We loved wandering through the alleys after dinner – everything just looks so different in soft lighting.
And if you’re craving a bit of nightlife, hit up some of Matera’s trendy bars. Bar Vico Solitario has a cozy vibe with killer cocktails, while Caffè Montalbano often features live music or events that keep the energy alive. And you’ll probably even see some of the locals come out – it’s not all tourists here like most other Italian spots.
To wrap up your night, don’t miss the chance to take in the views from one of the lookouts over the Sassi. And yes, we went back to Belvedere di Piazza Giovanni Pascoli, haha – told you we went there a lot! The skyline at night, with the ancient cave dwellings illuminated, is a sight I’ll never forget. Grab a few photos or simply soak in the beauty – it’s a magical way to end your one day in Matera!
Hope this gives you lots of ideas on things to do in Matera! Are you planning to spend one day in Matera soon?!
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